Recover faster and stay strong between visits with expert-designed foot and ankle exercises from the American Academy of Orthopedic Surgery (AAOS).

Strengthen Your Foot & Ankle at Home

Experience Doctor Victor’s Expert Advice

Understand your treatment choices, rehab process, and expected recovery — explained by Doctor Victor.

Plantar Fasciitis

Achilles Tendon Rupture

Hallux Valgus (Bunion)

Achilles Tendinopathy